Top 05 Beginner Yoga Poses for Plus Size Women

1. Mountain Pose (Tadasana)

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2. Child's Pose (Balasana)

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3. Cat-Cow Pose (Marjaryasana-Bitilasana)

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4. Downward-Facing Dog (Adho Mukha Svanasana)

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5. Tree Pose (Vrikshasana)

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