05 Benefits of Breastfeeding for Mother and Child

1. Optimal Nutrition

Breast milk provides the perfect balance of nutrients tailored to the infant's needs, including proteins, fats, vitamins, and minerals. 

2. Enhanced Immunity

Breast milk contains antibodies and immune-boosting elements that help protect the baby from infections and illnesses such as ear infections.

3. Cognitive Development

Studies have shown that breastfed babies often have higher IQ scores and better cognitive development.

4. Postpartum Recovery

Breastfeeding helps the uterus contract and return to its pre-pregnancy size more quickly, reducing postpartum bleeding.

5. Long-term Health Benefits

Breastfeeding can reduce the mother's risk of developing certain types of cancers, such as breast and ovarian cancer. 

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