Top 05 Best Fruits for Weight Loss

1. Berries

High in fiber, antioxidants, and vitamins; low in calories.

2. Apples

High in fiber, antioxidants, and vitamins; low in calories.

3. Grapefruit

Known for its ability to reduce insulin levels and promote satiety.

4. Oranges

High in vitamin C and fiber; promotes fullness.

5. Pears

High in fiber which aids digestion and promotes satiety.

Check out our latest story on Top 05 Benefits of Almond Oil for Skin (2024)