Rich in folate, which helps prevent neural tube defects, and iron for maintaining energy levels.
Provide fiber, iron, and B vitamins essential for baby's growth and development.
Protein supports the baby's tissue development and provides the energy needed for pregnancy.
Excellent source of calcium, phosphorus, and vitamin D, which are important for the baby’s bone development.
High in vitamins (like vitamin C) and fiber, promoting a strong immune system and preventing constipation.