Top 05 Foods to Boost your Energy in 10 Minutes

1. Bananas

Rich in natural sugars and potassium, they provide a quick energy boost.

2. Greek Yogurt 

Packed with protein and probiotics, it can help you feel more energized quickly.

3. Oatmeal

A quick source of complex carbohydrates that releases energy steadily.

4. Oranges

High in vitamin C and natural sugars, they can refresh and energize you quickly.

5. Apples

Their natural sugars and fiber provide a quick and steady energy release.

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