05 Habits to let Go of for A Normal Delivery

1. Poor Nutrition

Eating unhealthy foods high in sugar and trans fats can lead to excessive weight gain and complications.

2. Sedentary Lifestyle

Lack of physical activity can lead to poor muscle tone and endurance. 

3. Smoking

Smoking during pregnancy increases the risk of preterm birth, low birth weight, and other complications.

4. Excessive Stress

High levels of stress can negatively impact labor and delivery.

5. Poor Hydration

Not drinking enough water can lead to dehydration, which can cause contractions and preterm labor.

Ensure the best care for you and your baby. Connect with Noida's top gynecologist today. Your health is our priority.