Ginger has anti-inflammatory properties that can help reduce menstrual pain and control excessive bleeding.
Cinnamon can help reduce heavy bleeding due to its antispasmodic and anti-inflammatory effects.
Turmeric is known for its anti-inflammatory and healing properties, which can help balance hormones and reduce heavy bleeding.
Vitamin C can strengthen capillaries and reduce menstrual bleeding. It also helps the body absorb iron, which is important to counteract blood loss.
Apple cider vinegar is believed to help detoxify the body and reduce heavy bleeding.