Expert Tips for Enhancing the Glow Naturally in Pregnancy

1. Stay Hydrated

Caffeine, a stimulant found in coffee, crosses the placenta and reaches the baby. 

2. Prioritize Balanced Nutrition

A diet rich in vitamins and minerals supports both maternal health and glowing skin. 

3. Adopt a Pregnancy-Safe Skincare Routine

Opt for gentle, chemical-free cleansers and moisturizers. Use pregnancy-safe ingredients

4. Get Plenty of Rest

Quality sleep is crucial for cellular repair and reducing dark circles or dullness. 

5. Practice Moderate Exercise

Light activities like walking, yoga, or swimming improve blood circulation, delivering oxygen and nutrients to the skin for a radiant glow. 

Have Questions? Contact Dr. Swati Attam for Personalized Care!