Caffeine, a stimulant found in coffee, crosses the placenta and reaches the baby.
A diet rich in vitamins and minerals supports both maternal health and glowing skin.
Opt for gentle, chemical-free cleansers and moisturizers. Use pregnancy-safe ingredients
Quality sleep is crucial for cellular repair and reducing dark circles or dullness.
Light activities like walking, yoga, or swimming improve blood circulation, delivering oxygen and nutrients to the skin for a radiant glow.