Top 05 Vegetables to Control High Uric Acid

1. Celery

Celery is known for its anti-inflammatory properties and can help lower uric acid levels due to its high water content and ability to promote the removal of excess uric acid from the body.

2. Cucumber

Cucumbers are rich in water and low in purines, helping to flush out uric acid and keep the body's levels balanced.

3. Bell Peppers

High in vitamin C, bell peppers can help reduce uric acid levels as vitamin C is associated with lowering uric acid production in the body.

4. Kale

This leafy green is low in purines and contains antioxidants that reduce inflammation, which helps manage uric acid-related conditions like gout.

5. Carrots

Carrots are beneficial due to their fiber content and ability to support the excretion of uric acid, reducing the risk of buildup.

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